Discover the secrets to crafting perfectly crispy yet tender air fryer chicken nuggets, a delightful treat for both adults and kids. Unveiling a healthier alternative to traditional deep-fried nuggets, this recipe minimizes calories and fat while maximizing flavor and convenience. Whether you’re cooking fresh or frozen chicken, the air fryer delivers the ideal balance of a crunchy exterior and juicy interior, making it a versatile kitchen tool.
The minimal prep work required makes this recipe exceptionally kid-friendly, allowing you to whip up these nuggets at a moment’s notice. Pair them with air fryer French fries for the ultimate takeout-inspired meal.
Here’s what you’ll need:
- Chicken: Opt for boneless, skinless chicken breasts, cut into nugget-sized pieces. Tenderloins or tenders work as alternatives.
- Panko breadcrumbs: These provide the crispy coating and can be replaced with gluten-free breadcrumbs if desired.
- Parmesan cheese: Freshly grated for added flavor and enhanced crispiness.
- Salt: To taste.
- Oil: A small amount of neutral oil (like olive or vegetable oil) to mix into the breading, helping it adhere to the chicken and crisp up beautifully.
- Flour: Used for dredging the nuggets and can also be swapped for gluten-free flour.
- Eggs: To bind the breading to the nuggets.
Here’s how to make these delectable air fryer chicken nuggets:
- Preheat the air fryer to 200°C/400°F.
- Dredge the chicken nuggets: Coat them in flour, shake off the excess, dip them in the egg, and then cover them with the panko mixture. Press firmly to ensure the panko sticks.
- Air fry the nuggets: Grease the air fryer basket generously with oil. Add the chicken nuggets in a single layer, working in batches if necessary. Spray the tops with oil and air fry for 12-15 minutes, or until they turn golden and crispy. Repeat as needed.
- Let the nuggets cool briefly before serving with your choice of ketchup or dipping sauce.
Prefer baked chicken nuggets? Follow the same instructions, then transfer them to a parchment-lined baking sheet and bake in a preheated oven at 200°C/400°F for 12-15 minutes, checking for doneness halfway through.
Recipe tips and variations:
- Experiment with spice mixes such as cayenne, oregano, paprika, and garlic powder.
- Ensure uniform nugget sizes for even cooking.
- Use a meat thermometer to guarantee fully cooked nuggets with an internal temperature of 74°C/165°F.
Air fryer frozen chicken nuggets: Cook for a few extra minutes compared to fresh, with no need to thaw.
Serve your chicken nuggets with your favorite dipping sauces like hot honey or spicy mayo, and consider making your own big mac sauce for an extra treat. Accompany them with salad, steamed vegetables, or baked potatoes for a complete meal.
To store leftovers, place them in an airtight container in the refrigerator, where they’ll remain fresh for up to 5 days.
